Your immune system plays a big role in helping you to maintain your health. During the fall and winter months, it is especially significant to keep your immune system strong so that both you and your family avoid missing important dates and holidays.
One recommendation I have to boost your immune system is to use a protective blend Essential Oil and Lemon Essential Oil on a regular basis, like this Sunshine In a Cup recipe:
• 2-3 drops Protective Blend
• 2 tablespoons honey
• 1 cup hot water
• 1-2 drops Lemon essential oil
Add all ingredients to mug, stir and sip slowly.
Try out this recipe to give your immune system that extra boost!
Tis the season! With the holidays comes Christmas cheer, and winter’s chill. Many of us are in need of an extra boost in our immune systems. December being such a busy month, it’s important that we support our health!
Luckily, I have a great and effective way to help promote a healthy immune and respiratory function during these cold winter months. That is, a Protective Blend foaming hand wash.
Prevention Blend soap is made from 5 natural oils so it is safe and will leave your hands feeling clean and refreshed. The key to making sure your hands are clean is to rub the soap in between your fingers and under your nails. The gentle cleansers help to soften hands throughout the day without drying or irritating sensitive skin. Once it is rubbed in, rinse your hands with lukewarm water and dry with a clean towel.
Be sure to wash your hands frequently throughout the day to make sure you and your family stays healthy through the holidays!
For additional tips visit my other Health and Wellness blogs here.