• Seasonal Hair Shedding: What’s Normal and How to Manage It

by Emmanuel

Blonde woman examining strands of hair in her hand outdoors during spring, with a calm expression and blooming trees in the background.

Do you notice more hair in your brush or shower drain during certain times of the year? You’re not alone — seasonal hair shedding is a real and common experience, especially in the fall and spring. While it’s often temporary, understanding the root causes and getting a proper scalp analysis can make all the difference in how you treat and manage it.

What Is Seasonal Shedding?

Our hair grows in cycles, and seasonal changes in temperature, humidity, and sunlight exposure can disrupt these cycles. For many people, this leads to increased shedding — particularly in:

  • Spring (March–May)

  • Fall (September–November)

This is usually the body’s natural response to environmental stress or hormonal shifts tied to light exposure. As the Cleveland Clinic explains, changes in weather and light exposure can trigger temporary hair loss. While it can be alarming, in most cases, it’s temporary and your hair will regrow.

When Should You Be Concerned?

Some shedding is normal. In fact, we lose an average of 80–100 hairs per day. But if you’re noticing:

  • Thinning areas or patches

  • A widening part line

  • Excessive hair in your brush or pillow

  • Hair that isn’t regrowing after several weeks

… it’s time to take a closer look — starting with your scalp.

ScalpCheck®: The First Step to Healthy Regrowth

At Jeffrey Paul’s Hair & Scalp Specialists, we offer a personalized ScalpCheck®, a microscopic analysis that helps us understand what’s happening beneath the surface. This includes:

  • Oil and hydration levels

  • Scalp buildup or inflammation

  • Follicle density and activity

  • Blood flow and oxygenation

This deep look gives us the insight needed to distinguish seasonal shedding from more serious conditions like telogen effluvium or androgenic alopecia.

Support Regrowth with the Havogen 5 Patch

For those experiencing seasonal shedding, we often recommend the Havogen 5 Patch, a dermo-cosmetic patch designed to:

  • Extend the hair growth phase (anagen phase)

  • Reduce hair fallout

  • Support follicle metabolism and oxygenation

  • Fight oxidative stress on the scalp

It’s a discreet, easy-to-use patch you apply weekly, working behind the scenes to help your hair stay stronger, longer.

‍⚕️ Don’t Guess — Get the Facts

Seasonal shedding doesn’t have to be scary or confusing. With the right tools and treatments, you can regain control and confidence in your hair’s health.

Book your ScalpCheck® today If you’re looking for a proactive way to address spring or fall shedding, our ScalpCheck® and Havogen 5 Patch offer proven seasonal hair loss solutions tailored to your scalp’s needs.