Freshen Your Bathroom Naturally

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There’s a saying that says “A Lady Never Tells,’ and there are some household problems that we don’t ever talk about!  Well I’m about to share one of those secrets with you; I’ll let you in on this very special one for keeping your bathroom fresh!

I came across a great tip that I couldn’t help but want to share with my readers. This is a simple way to freshen up your bathroom, and one you’ll never forget.

Every time you take out a new toilet paper roll, add 2-3 drops of the essential oil of your choice to the inside cardboard of the roll. That way, each time you or someone else uses the toilet paper, you will instantly experience the fresh scent of that particular essential oil.

For more health and wellness tips, make sure to follow my blog here.

Remember…Beauty Begins Within

– Jeffrey Paul 

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Peppermint Patties – Homemade


Temptations are all around us, and the temptation of sweets always seems to be the worst when you are working towards a goal of eating healthy. But completely eliminating the “sweets” food group is not necessarily good for your diet either.

With that being said, there are sweets you can make at home. This way you know exactly what is in what you’re eating. And, you can make sure it’s a healthy sweet temptation.

Try making these tasty peppermint patties:


1 ½ cup organic coconut oil
¼ cup raw honey
3 drops peppermint essential oil
1 cup dark or semi-sweet chocolate chips
1 candy cane, crushed