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Everyone loves a head massage, and many of us use the holidays as an excuse to get one. But don’t let the holidays be the only time you’re pampering your head. Here are a few of my reasons for you to give yourself one every time your in the shower. Listen to my podcasts by clicking the link above to learn more.
- It boosts circulation
- Improves hair health
- Reduces stress
Using the pads of your fingertips, start at the front of your head and work your way back to the nape of your neck.
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Remember…Beauty Begins Within