• Summer Treat That’s Tasty & Great for the Heart!


We still have a little bit of summer left, so here is a great recipe for you to try at home. Plus, who can refuse something that tastes good and is good for you?! In my book I have other recipes that are good for your heart and are cancer fighting like this one.

Just use the amazing VitaMix blender to make a healthy smoothie that tastes incredible. To make this tasty treat, you will need the following:

  • 1 cup Strawberries
  • 1 cup Red Grapes
  • 1 cup Greek Yogurt
  • Ice
  • Water

This recipe provides 160 percent of your daily vitamin C and is great at preventing heart disease. This delicious smoothie will help you live long, live well, and live beautiful on the inside and out!

Remember…Beauty & Change Begin Within,

– Jeffrey Paul 

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