Give the Gift of Healthier Hair & Scalp


Whether you’re looking for a special holiday gift for someone special or just looking to pamper yourself with a present, we have some ideas to make that holiday search a little easier.

Below are five suggestions that our team has compiled to help you look better, style easier or add health to your scalp and hair.

GHD Styler Flat Ironghd-styler – If you have been using the same flat iron for longer than three years, it may be time get a new one. Over time the temperature control can go bad and create “hot spots,” which can damage your hair. The GHD Styler has a one-of-a-kind thermostat inside constantly keeps the gold plates at the proper temperature to allow straightening on all hair types and lengths. The best part is you can use it to style your hair in a flat sleek look or with the perfect curl. We love that in just 20 seconds the iron is at full heat and ready for styling. A protective plate guard allows you to pack up after use. The GHD Styler also comes with a two-year warranty.

The daily habit you need to get where you’re going

Do you ever wonder where you are going in life?  Wouldn’t it be easier if there was a road map, guiding us down the correct paths and avoiding those that would cause disappointment, harm, or trouble? Wouldn’t it be easier to tailor our daily habits and choices if we knew exactly where we’re headed?

While we’re not born with a tangible map to hold in our hands, we are born with the guidance of something else – our Creator.  Instead of the broken puzzle pieces that we would be without Him, if we stop, listen, and trust in Him to lead us, we will find our greatest destinations in life.  With His help, we are no longer broken and jumbled, rather we are complete and will find great blessings.

Great tools for a great year!

daily planner reflectionToday is a great day to have a great day…and this is a great year to have a great year! Welcome to 2016, friends!

It’s that time again! Time to set your intentions and make plans for a healthier new year. How has your reflection and planning gone? Did you take some time to think about the past year – about what’s been working and what’s not working so well? What’s been your key learning from the year we just closed? I’ve got some great things planned for this year, I hope you’ll join us each and every week as we bring inspiration and tools for a healthier, beautiful you.

New Year, New You, New & Improved Blog

Friends, 2016 is a year for change!  A new year is always a great time to work on healthy new habits; here at we’ve been working on some exciting new content that you’re sure to love. I am so excited to share with you what we have been working on behind the scenes for the new and improved Jeffrey Paul Blog with the goal of creating a new and improved you…on the inside and out!

Watch this video to hear a little more about what is in store…

Keep Your New Years Resolution

The start of a New Year brings a tradition many of us make but may not be good at keeping, New Year’s resolutions. Don’t let these statistics from Living Magazine fool you into not making your yearly resolution.

  • 40-45% Americans set resolutions annually.
  • After 1 month, only 64% are still participating in their resolution.
  • After 6 months, only 46% are still participating in their resolution.
  • After 1 year, only 12% are truly living out their resolution.

These statistics can make you turn the other way when someone asks, “What’s your resolution?” But I don’t want you to let them. I am here to help you make a resolution, and keep it! Let’s do this together; I will be providing coaches throughout the year to help mentor you.  Through live workshops and my blog I will bring you resources to help make you better and live your resolution.

So please, share with me in your comments below what your resolution is this year, and I’ll help you stick to it. I look forward to your responses.

Remember…Beauty Begins Within

– Jeffrey Paul 

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