What’s the Big Deal? It’s Only Hair, right?

Hair Loss

Hair loss can be devastating, in fact, one-in-four women will experience some form of hair thinning or hair loss during their lifetime. Whether it’s a result of genetics, health issues, medication, stress or other factors, the impact of hair loss is significant to a sense of self.

Why? Because hair is attached to more than the follicles in the scalp. It is attached to emotions, personality, confidence and the way you feel about yourself and how you interact with the world. It is the “crowning glory” to that individual look you call your own.

If you are experiencing the early stages of age-related hair thinning and loss, there are several options you can consider that will help divert attention away from the issue.

Nutrition Tips – A menu for healthy hair

health-and-wellness-intro

You most likely have heard the saying, “you are what you eat,” and this is especially true when you are talking about the two most seen parts of your body: your hair and your skin.

My saying, “Beauty begins within,” applies to this from a nutritional level for the shine, growth and manageability of your hair – as well as the aging of both your hair and skin.

Nutrition Tips – A menu for healthy hair

health-and-wellness-intro

You most likely have heard the saying, “you are what you eat,” and this is especially true when you are talking about the two most seen parts of your body: your hair and your skin.

My saying, “Beauty begins within,” applies to this from a nutritional level for the shine, growth and manageability of your hair – as well as the aging of both your hair and skin.

Beauty Tips – What’s The Best Brush For You?

Having the right tools for your hair and knowing how to use them correctly is one of the secrets to having beautiful hair. But when you have thin hair it is even more important because you can cause greater breakage, limpness and fly a ways, which adds up to be a “Bad Hair Day.” In this video, I will show you what round brush is right to use for thin hair and how the professional uses them to get a fuller head of hair that will last to give you a “Beautiful Hair Day.”