Ask Jeffrey – The secret to silky-smooth hair is silk

“Jeffrey, how in the world do movie stars have such beautiful, smooth hair?” – Monica H.

Monica, thank you for your question! One of the most important answers to that question is that they treat their hair right. What do I mean by that? Well, if you’ve watched any of my other beauty tip videos or read the blogs, then you know that friction is the number one enemy of beautiful hair. Friction causes breakage, frizz and knotting – three things you’ll never see in a hair commercial.

I’ve already addressed collar friction, but the majority of friction actually happens while you are sleeping! In the video above I explain that the friction caused by laying your head on a pillow is something that can be avoided by simply using a silk satin pillowcase – yes the secret to silky hair is a silky pillow!

Here are some quick steps to take to ensure that your hair is protected and beautiful when you wake up in the morning:

1. Spritz spray conditioner gently all around your head

2.  Use a wet brush to gently comb through your hair, making sure that the conditioner is equally distributed throughout the hair.

3. Sleep on a silk satin pillowcase

Remember… beauty begins within

– Jeffrey Paul

The 3 T’s of Terrific Tools

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Over the years I have found that if there is one mistake most women make when it comes to styling their hair it is the tools that they use. (Mother bought them a curling iron when they were eight years old and then have been using it ever since etc.) Using damaged tools can ultimately lead to more damage to your hair. There are 3 important factors to keep in mind when using styling tools The Three T’s of Tools: Time, Temperature, and Technique.

Nutrition Tips – A menu for healthy hair

health-and-wellness-intro

You most likely have heard the saying, “you are what you eat,” and this is especially true when you are talking about the two most seen parts of your body: your hair and your skin.

My saying, “Beauty begins within,” applies to this from a nutritional level for the shine, growth and manageability of your hair – as well as the aging of both your hair and skin.

Nutrition Tips – A menu for healthy hair

health-and-wellness-intro

You most likely have heard the saying, “you are what you eat,” and this is especially true when you are talking about the two most seen parts of your body: your hair and your skin.

My saying, “Beauty begins within,” applies to this from a nutritional level for the shine, growth and manageability of your hair – as well as the aging of both your hair and skin.

Beauty Tips – What’s The Best Brush For You?

Having the right tools for your hair and knowing how to use them correctly is one of the secrets to having beautiful hair. But when you have thin hair it is even more important because you can cause greater breakage, limpness and fly a ways, which adds up to be a “Bad Hair Day.” In this video, I will show you what round brush is right to use for thin hair and how the professional uses them to get a fuller head of hair that will last to give you a “Beautiful Hair Day.”