Helping Your Hair Addition Stay Secured Long

My guests, or women who have never worn hair before, always ask the same question… “Will it come off?” They want to know if the hair is secure. I have worked for years to find and perfect the best of the best in attachment methods to help ensure that women feel secure in knowing that their hair addition will stay secured even with an active lifestyle.

Here is a tip that will not only help add even more security in between your service appointments, but it will also add  a little extra peace of mind and confidence…

Wellness Series: How to Live Pain Free – Part 4

Your health is something that you really need to think about with a total body approach. One of the areas we tend to forget about when working on our posture is our hip flexors. Because most of us sit in an office chair for many hours a day, this creates a tightening in our hips, as well as our back and chest. In our final installment of this video series, today’s stretches with Mark Roozen will show you a stretch that works on your hip flexors and your back.

Using a stick to help with balance and control, begin swinging your leg back and forth. Be sure to standing tall and straight up. By kicking your leg back and forth, you are opening up your hips and allowing your back to straighten.

Want to read more about how to live pain free? Make sure to subscribe to my blog. You can enjoy many other health and wellness tips. For more information on Mark Roozen, check out his blog.

Remember… Beauty & Change Begin Within,

– Jeffrey Paul 

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Do you Have a Heart-Shaped Face?

Did you know that our face shape can help us determine the best hairstyle choice for us? Do you know what shape your face is? If not, then it’s time to figure it out!

Watch the video above to help you determine your face shape on your own. I also suggest speaking with your stylist to have him or her help you figure our what your face shape is. Once you determine this, your stylist should be able to match the best hairstyle (cut, length and overall style) to the shape of your face. This will help accentuate your most beautiful features, making you feel even more beautiful on the inside and out!

If you’re interested in learning more about which hairstyles fit best with each face shape, I have listed out and described the goals each hairstyle should have and what styles achieve that goal. Click here to see the samples for each face shape.

For additional beauty tips, please click here.

Remember… Beauty & Change Begin Within,

– Jeffrey Paul 

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Wellness Series: How to Live Pain Free – Part 3

Sitting in an office all day hunched over your desk, looking at a computer can really cause back pain. This can actually create a domino effect, as back pain can cause a whole new host of health issues. I challenge you to take care of your back with Mark Roozen’s series of back exercises.

Today, I would like to introduce to you stick squats:

  1. Hold a stick with arms apart above your head.
  2. Sit in a chair position (squat), making sure your hands are still above your head, not bending over.
  3. Carefully stand back up with a straight back.
  4. Repeat this squatted position 5-10 times.

This exercise works on your shoulder flexibility, shoulder rotation, posture, core, lower back mobility, and ankle mobility. This will open your backside up so you can get back to work pain free!

For more health and wellness tips, make sure to subscribe to my blog. For more information on Mark Roozen, check out his blog.

Remember… Beauty & Change Begin Within,

– Jeffrey Paul 

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Camouflaging Thinning Hair

One tip to help you feel better quickly is learning how camouflaging your thinning hair can work for you. I know it can be difficult to hide a bare scalp – it’s still nice out, so we’re not wearing hats quite yet. (Although that time of year is quickly approaching!) My camouflaging trick will help you feel confident and gorgeous, just as you should!

There are a few barriers when trying to cover up thinning hair. Most of us are running around on a daily basis, and with it still being nice out, our bodies sweat or we could experience a few rain showers. These factors can make it difficult to hide hair loss or thinning. Some camouflage makeup can run-off in these situations, but unlike those other products, the physician-developed makeup I suggest using actually seals in place, allowing you to go about your day without any worry and help you continue looking beautiful on the inside and out!

Wellness Series: How to Live Pain Free – Part 2

Here is the second installment of my Wellness Series on “How to Live Pain Free.” Did you know that your posture can even affect your breathing? And if you are not getting the right amount of oxygen, it can lead to a host of problems, including making you feel fatigued? Watch this video to experience Mark Roozen’s, our strength and conditioning coach, first exercise to living a pain free life.

  1. Take a stick and place your hand on each end.
  2. Bring your shoulders back by rotating the stick around your head.
  3. Repeat this motion going the other direction.

By doing this motion at home or in your office, it should help straighten your posture and stretch out your back, giving you more energy for your day.

Stay tuned to next week, when I show you the next video in this series. For more health and wellness tips, make sure to subscribe to my blog. For more information on Mark Roozen, please visit his blog.

Remember… Beauty & Change Begin Within,

– Jeffrey Paul 

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Setting Up a Hair Loss Consultation

Understanding your personal hair loss is the start to finding a solution to it. When visiting the Jeffrey Paul Salon, my team will take you through a private consultation in order to better understand your hair loss. A consultation is one of the most important aspects of what my team does for our guests. During the consultation we go through a personal evaluation. Based on your different lifestyle, hair loss type, location of loss and amount of loss, we in turn develop a custom designed solution for you.

In the video above I will walk you through, with our guest Allison, two key components of a consultation. First, the “pull test,” which helps determine your rate of hair loss and face shape, which will help to build the most attractive frame around your face to finish the look.

Enhance Your Shine!

Do you ever feel like your hair is lacking shine or just dull looking? Friends, you are not alone! When speaking to women, lack of shine is one of the most common problems they have with their hair. So, here are two tips on how to get back that shiny hair you desire…and deserve! 

1. Use the right kind of brush – A brush that is made with a combination of Mongolian Boar and bristles, will help your hair’s natural oils to be distributed equally and throughout each strand, making your hair silky smooth.

2. Know what type of hair you have – The texture of your hair is very important when selecting products that will not only repair hair, but also help to add shine.

In the video above, watch as I demonstrate how using the right brush and the right type of product, based on your hair’s texture, will help add back the shine your hair has been lacking.

For more beauty tips and product knowledge please follow me on:

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Remember…Beauty & Change Begin Within,

– Jeffrey Paul 

Linsey’s Story – Attachment Method Options

Friends, meet Linsey, one of our former Hair Loss Makeover Winners. After she went through a private consultation, we were able to determine the best solution for her hair loss.

In order to further determine the best custom designed solution for Linsey, or anyone who comes in to Jeffrey Paul Salon, we must determine Linsey’s lifestyle to choose which attachment method would be best suited for her needs.

In the video above I will take you through the various options, as well as some facts, about the two types of attachment methods. These two attachment methods include the following:

Creating a Fresh, New Beauty Routine

Not all beauty routines are created equal, and it’s important to revamp your current beauty routine at times. Let’s review some of the basics.

Water is a crucial part of our daily lives and beauty routines. Our skin and hair depend on it to stay healthy and moisturized. We need to use water in these routines…not just any water though. Some water that comes out of faucets contains harmful chemicals such as chlorine which can cause hair to turn a greenish tone and copper which can cause hair to have an orangish tint. Water that contains those chemicals will do more damage than good when it comes to skin and hair, including making hair dry, brittle and creating more tangles. I suggest investing in a shower de-chlorinator.  For more tips on how a change in water can start your beauty routine off right…check out my video above!

For additional beauty tips please click here or follow me on:

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Remember…Beauty & Change Begin Within,

– Jeffrey Paul 

What Trichological Treatments Can Do For You

A scalp problem or hair loss cannot be solved through the use of just a shampoo or a conditioner. However, Trichology can help identify what is taking place on your scalp and through a synergy of targeted products and a serious and complete protocol, my team is  now able to fight the major causes that affect our hair and scalp condition. These include the following:

  • Anti-Dandruff Protocol – Fights persistent dry dandruff, helping those with scalp irritations, scalp tenderness, redness, and excessive itch.
  • Sebum Regulating Protocol – Purifies the scalp and frees it from excess oil production that could affect hair metabolism making hair dirty, heavy, weak and thin.

Beauty Tips – At Home Anti-Aging of Face and Hair

Please enjoy these beauty tips…everything from Avocado facials to adding protein to your hair to brightening your teeth. This segment is full of beauty tips that you can start doing today to improve your skin, hair, and overall confidence!

For more beauty tips, connect with me on:

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Remember…Beauty & Change Begin Within,

– Jeffrey Paul

A New You Makeover Story: Integration System

https://www.youtube.com/watch?v=EE2N8Qa-QxI

Check out this video of Keri and the transformation she experienced from our “A New You” Makeover as featured on NBC’s Good Company Morning Show on WKYC in Cleveland, Ohio. Keri suffers from thinning hair, and after trying to hide it, she needed some help. So, not only did Keri receive help on the outside with an Integrated hair system, combining a hair system with her current hair, we also worked with her on the inside, giving her affirmations to remember throughout the day.

Watch the video to hear her amazing transformation story!

Friends, are you one out of four women who is experiencing hair thinning or hair loss? Do you need a new look and some extra self-esteem? Do you know someone else who could use a little help? If so, stay tuned for our next Makeover Contest coming later this summer. Our makeover team is gearing up to transform another woman’s life!

Remember… Beauty & Change Begin Within,

– Jeffrey Paul

What Trichological Treatments Can Do For You

Let’s be honest, a scalp problem or hair loss, cannot be solved through the use of just a shampoo or a conditioner. However, Trichology can help identify what is taking place on your scalp and through a synergy of targeted products and a serious and complete protocol my team is  now able to fight the major causes that affect our hair and scalp condition. These include:

  • Anti-Dandruff Protocol – Fights persistent dry dandruff, helping those with scalp irritations, scalp tenderness, redness, and excessive itch.
  • Sebum Regulating Protocol – Purifies the scalp and frees it from excess oil production that could affect hair metabolism making hair dirty, heavy , weak and thin.