One of the most powerful things in this world is none other than our words. The words that we surround ourselves with everyday have a much more larger impact than we could ever imagine.
When we speak something or hear something often enough, we begin to accept it as truth. That’s why it’s so important to remain positive and aware of our inner AND outer beauty on a daily basis. Positive thoughts need to be amplified! So, I have developed a three-step process that allows you to heal the inner parts of your being that have been hurt by the words of others or even by the words or thoughts of yourself.
Watch the video above to begin the process of metamorphosis!
We asked, and you delivered! We were amazed and moved by the number of responses we received from our survey. After going through each response, we have garnered so many good ideas for future topics. It is our goal to incorporate each of your suggestions in our future posts! From questions about simply wanting to understand more about hair loss to suggestions about desired video topics to inquiries about consultations, we have quite a line up in store for you…thanks to your comments!
While all the ideas and questions presented were amazing and greatly appreciated, we can only select one winner in the drawing.
And the winner is… Janelle P.!
Janelle’s kind words regarding our videos – both the makeover and educational ones – is definitely appreciated. And she offered great insight into increasing our ability to reach even more people. Thanks, Janelle!
Janelle has won a $100 gift certificate to be used for products or services in our center! Congratulations!
Thank you again to all who participated. We can’t wait to deliver the answers to your questions!
Please enjoy these beauty tips…everything from Avocado facials to adding protein to your hair to brightening your teeth. This segment is full of beauty tips that you can start doing today to improve your skin, hair, and overall confidence!
The Jeffrey Paul Blog has blessed so many with videos and articles of Beauty Tips, Hair Loss Solutions, Wellness and Inspiration. My goal is to serve you better through the best education and information I can bring to you in my blog, but now I need your help to make it even better.
To be able to provide you with what you want and need, I must first know what exactly it is that you want.
Your input is incredibly valuable to me, so below I have a 5-question survey for you. With your answers, I can continue to help you look your best and to live a beautiful life on the inside and out.
I am preparing a Video Pod Cast Program,titled “Discussions on Hair Loss Solutions,”that you will be able to watch or simply plug in your head phones and listen, allowing flexibility with the demands of your everyday life.
[callout]I have already interviewed some of the most incredible people from around the world, including doctors, authors, real people with hair loss and other experts whose stories are captivating and informative, adding knowledge that will improve your life.[/callout]
I have modeled this program after Dr. Oz and Oprah’s Soul network but with the focusbeing on a community of people experiencing hair thinning and loss who just want to live a beautiful life on the inside and out.
To help me launch this program, I am asking you to simply answer the 5 questions below to help me best serve you. And to say thank you for taking the time to do so,I will be drawing from the responses one winner to receive $100 gift certificate to be used for products or services in our center.
Thank you again for helping me out! We will announce the winner in two weeks, so go take the quiz now!
Remember… Beauty & Change begin within,
-Jeffrey Paul
This week we’ve talked about taking time to concentrate on ourselves, which we tend to forget at times. In those times that you need encouragement for both inner and outer beauty, we want to help you. Here are some tools we think you might find useful – whether it’s internal or external – to help you look and feel beautiful!
We all need those daily reminders sometime. In this book, author Joyce Meyer gives great tips on some tough problems that we all face from time to time, ranging from self-image to confidenceissues. This daily devotional will surely help us keep what matters in perspective – living an abundant life one day at a time.
“Beauty begins the moment you start being yourself.” – Coco Chanel
What a wonderful thought to begin the week with – it’s one of the most important beauty tips I can think to give you. Take an extra moment today to think of the many facets that make up the one and only, beautiful you. Whisper a thank you for those qualities. We are thankful for you!
“Beauty begins the moment you start being yourself.” – Coco Chanel
What a wonderful thought to begin the week with – it’s one of the most important beauty tips I can think to give you. Take an extra moment today to think of the many facets that make up the one and only, beautiful you. Whisper a thank you for those qualities. We are thankful for you!
Would you describe yourself as beautiful? According to Dove, 96 percent of women wouldn’t. In order to get a closer look at this shocking statistic, the brand headed to five global cities — San Francisco, Shanghai, Delhi, London, and São Paulo — to capture women considering their own beauty.
As many of you know, I end each of my posts with “beauty begins within,” because I truly believe that it does. I see so many beautiful women whose beauty is outstanding, but hidden by fear of rejection or ridicule. It hurts my heart that these women can’t see what we see, and that’s why I’ve dedicated my life to helping them see their true beauty. When life gets you down, remember the following:
There is an old parable that often touches my heart. It is a story of choices and inner beauty:
An old Cherokee is teaching his grandson about life.
“A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego. The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. This same fight is going on inside you – and inside every other person too.”
The grandson thought about I for a minute and then asked his grandfather,
“Which wolf will win?”
The old Cherokee simply replied, “The one you feed.”
Take some time today to take a look at your choices and your actions. Which ‘wolf’ is winning the metaphorical battle inside of you? Are you showing the world the most beautiful version of yourself?
Here is my challenge for us all in the next week: using a journal, or just in your head, document the emotions that you run across each day and the way that you respond to them in different situations.
Then take a sheet of paper and make two columns, sorting your emotions and reactions by the qualities that the old Cherokee described as the good and bad wolf. Where do your emotions and actions fall? Hopefully your inner beauty is shining through!
Base your actions not on what just happened, but on what you would like to now make happen. You can’t change what already is, but you most certainly have influence over what will be.
Choose your actions and responses based on the outcomes you desire, not on the history you’ve experienced. Sure, it’s great to let the past inform you, but not good at all to let it control you.
Instead of trying to win an argument or prove a point or assign blame, put your energy into creating new value. Instead of being drawn into a useless negative reaction, choose a useful, helpful and positive outcome.
You don’t have to react to rudeness with more rudeness and you don’t have to react to injustice with more injustice. Decide to put an end to the negativity by focusing on a highly desirable outcome.
You may not have been the person in the wrong, yet you can be the person to make it right. So make the most of that extraordinary opportunity.
Look ahead, and choose the very best outcome for everyone involved. Then positively, politely, and enthusiastically put your efforts into making that outcome happen.
Do you remember the game; “Where’s Waldo?” It is a picture game that had a complex pictures and within the complexity of all that was in the picture was hidden the character, Waldo, that you needed to identify to win.
With life moving so fast and our lives wrapped up in so many areas, the tendency is to become self absorbed in the complexities of our picture of life with our own needs, troubles, fears or successes. We become “blind” of the lesson Jesus taught in three different parables about being able to see and identify Jesus right in front of us. By doing so we would bring our lives into the fulfillment of what God intended it and planned it to be without trying harder in our own strength and abilities. But like the game “Where’s Waldo?” the harder you try to see him the more you miss him in the complexity of the crowded picture of our lives!
Today, take this day and look up from your life, lift your eyes to see above all the complexities of it, draw back and just take a look around you to see what you can see. Listen closely to the still quiet voice within you as you ask the Holy Spirit to show you Jesus hidden in the picture of others all around you.
The words that we surround ourselves with everyday have a much more impact than we can imagine. When we speak something or hear something often enough we begin to believe it as truth. That’s why it’s so important to remain positive and aware of our inner AND outer beauty on a daily basis. I have developed a three-step process that allows you to heal the inner parts of your being that have been hurt by the words of others or even by the words or thoughts of yourself. Watch the video above to begin the process of metamorphosis!
Listen to the voice within you. As you think about yourself, what do you hear? You’re fat? Ugly? Old? Your hair is too thin? Or is your inner voice saying:
We all know people so filled with confidence, optimism, and joy of living that they radiate warmth as if lit by an inner sun. It glows from their eyes. It leaps from their smiles. In their presence, we find ourselves straightening our shoulders and smiling back, heartened. This is the gift that they share with us – their inner beauty revealed.
Take the time today to do something wonderful. Take the time to do something that reminds you of how precious and beautiful life is.
Those urgent matters that seem so important are really not, when compared to the unique miracle that is your life. Take the time today to feel truly alive.
Look closely, with your heart, and see magnificence in the smallest and simplest of things. Instead of trading all your time for money or ego boosters, invest a little time in being genuinely at peace.
You cannot schedule life’s richness for later. Yet you can always enjoy it now.
Let yourself live that richness. Joyfully give in to the longing of your spirit.
Feel the immensity of existence. Be the beauty that you know you are.
Listen to the voice within you. As you think about yourself, what do you hear? You’re fat? Ugly? Old? Your hair is too thin? Or is your inner voice saying: