OUCH! Am I Brushing Too Hard?

Jeffrey Paul Beauty Tips

Myth: You can never brush hair too hard.

 

Fact: Excessive combing/brushing or brushing hair too aggressively can cause breakage of hair and lead to premature thinning in hair or in your hair systems. When brushing your hair and hair system there are a few things to keep in mind in order to prevent breakage and excessive hair thinning:

  1. Make sure you are using the right type of brush. Just because the brush may look fancy or someone you know uses it doesn’t mean it is right for you. Here is a list of brushes NOT to use. Don’t know which type of brush is best for you – Take a look here for some great recommendations.
  2. When hair is tangly, especially after a shower, make sure to use a detangling product and a detangling brush to help remove the tangles. Click here for a great video on how to do this.

For more information on becoming one of our guests please email or call us to set up a free private consultation or visit our guest corner for more guest specific information.

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Remember…Beauty Begins Within

 Jeffrey Paul

SPF For Your Hair!

SPF Pic

“Jeffrey, I do a lot of outdoor activities in the summer. How can I protect my hair from the sun?” – Sarah

That’s a wonderful question and I think many people can relate. Damage comes from a variety of factors, but during the summer months the sun is definitely a huge contributor to dry, damaged hair and color fading.

Did you know that, like skin, hair has melanin and keratin that acts as a natural “shield” against the sun’s harmful rays? Unfortunately, it doesn’t renew itself like our skin does. Once hair shafts are damaged, they cannot be repaired. That’s when your hair will feel dry, becomes difficult to style and does not look its best.

So, what’s the best solution? Wearing a hat or covering your hair with a elegant scarf is by far the best protection for your hair. If that does not fit your lifestyle or activity, I highly recommend the Phytoplage Protective Sun Veil. This product is lightweight – doesn’t weigh hair down – SPF for your hair! It helps preserve color and prevent fading by filtering out the sun’s damaging rays, while also adding a luminous veil of shine. So this summer make sure to protect not only your body, but your beautiful hair as well!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

What Not To Do With Your Flatiron

So, you’ve gone through your entire day and you’re ready to head to dinner with that special someone. Before you leave, you want touch up your hair. My beauty tip may take a few extra minutes but, it could mean the difference between having beautiful hair or damaged hair!

As I always say, protect your hair. If you don’t, you’ll only do more damage than good – especially if it’s already thin or if you’re experiencing hair loss. I show you how to easily (and quickly!) safeguard and style your hair for that fun night out!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

How I Feed My Hair

I’ve talked about the importance of taking care of the root of your hair. If the follicle (hair root) of the hair is not getting the right nutrients it can cause the hair to grow thinner, go dormant or even fall out. This is why maintaining a healthy diet and finding the right nutritional supplement, comprised of natural elements, can make a difference in keeping hair strong and beautiful while also maintaining hair for as long as possible.

Take a look at my video above as I show you the vitamin supplement I personally use to get the following results:

  1. phyA jump start to healthy NEW hair growth
  2. Fuller, thicker & stronger hair
  3. Stronger nails and reduced splitting of nails.
  4. Improved skin radiance

If you would like to try the Phytophanere Hair & Nail Vitamins please click here!

Remember…Beauty Begins Within

– Jeffrey Paul 

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An Updo Is For You Too!

Beauty Wedding Hairstyle. Bride. Brunette Girl With Curly Hair S

At my hair restoration center, my team and I specialize in helping women restore their hair that has begun to thin or has been lost. I find that my guests don’t necessarily want to stand out with the highest fashion looks, but instead want to look “normal” again. My team and I strive to help our guests not only get back to feeling normal… but more importantly feeling beautiful.

Recently one of my hair restoration specialists, Megan, came to me with a story about a guest she had seen who was struggling with Trichotillomania. Megan explained that our guest had been invited to a formal event and wanted an updo to compliment the gown she planned to wear. She did not feel comfortable going to a regular salon, so her doctor referred her to our center. The guest not only walked out looking beautiful, but more importantly she truly felt special… instead of just normal.

Are You Beautiful or Average?

Would you describe yourself as beautiful? According to Dove, 96 percent of women wouldn’t. In order to get a closer look at this shocking statistic, the brand headed to five global cities — San Francisco, Shanghai, Delhi, London, and São Paulo — to capture women considering their own beauty.

As many of you know, I end each of my posts with “beauty begins within,” because I truly believe that it does. I see so many beautiful women whose beauty is outstanding, but hidden by fear of rejection or ridicule. It hurts my heart that these women can’t see what we see, and that’s why I’ve dedicated my life to helping them see their true beauty. When life gets you down, remember the following:

Don’t Hold Yourself Back

As individuals, we can be our own worst enemy. It can be easy to hold yourself back and say, “I can’t.” Think again! There are ways for you to get rid of these negative thoughts that are holding you back from being all that you can be, and I want to share them with you!

Realize that nothing can hold you back. This is the most important step. If you don’t believe it, then you won’t be open to the idea of being able to accomplish whatever your heart desires. If you believe in yourself, you are opening yourself up to the possibility that anything is achievable (and it is!).  

Save Some Product & Your Change!

Spilled Jar Of Coins

How much shampoo should I be using? This is a question I hear frequently, and an important tip I educate my guests on because people tend to overuse products. It’s good to go through your beauty products and learn how to make them last. So let me help you start saving some product, and change.

More is not always better. Overusing any product does not mean it will give you a better result and could possibly be damaging to your hair…not to mention, you’ll waste your product causing you to spend more money.

Beauty Tip: Cocktailing

This is one of my beauty tips that every woman, whether she has a hair replacement system or her own beautiful hair, should know when styling her hair. It’s a beauty trick you’ve seen your stylist do a million times, and in this video I lay out how to use these products to help you create the look you want.

When you leave the salon, your hair is looking fabulous! So why does it seem difficult to achieve the same result at home? Perhaps it’s because your stylist uses the “cocktailing” method.  Take a pea-size amount of a few products, thoroughly mix and mold them in your hands, and disperse them evenly (roots, ends, and in between), this is called cocktailing. Like in mixology, you are using more than one type of product to achieve an amazing result.

Try this beauty trick and you’ll notice that your hair cooperates more and is easily styled. Good luck cocktailing!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

The Most Beautiful Fabric of All – Your Hair!

Historically women have been inspired by, and talented at working with beautiful fabrics to make anything from ball gowns to children’s quilts to magnificent tapestries. In today’s world there is one fabric that all women have in common, and that’s their hair. Whether it’s changing the world of science or touching lives on a daily basis I believe that all women need to take a moment to think about their hair, and how they can learn to protect and care for it as the fabric that it is.

In the video above I’ll discuss the similarities of your hair and your favorite fabrics.

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Are You Using Too Much Product?

When you’ve investing money into your hair, it’s important to invest the time to take care of it. One of the biggest beauty myths is that that using more product is better. This is in fact, false! And here’s why.

When washing your hair it is important to use one product, let it work its magic, and then completely rinse it off so that the next product you use can work properly.

I have created a full maintenance guide video to help walk you through the correct amount of products to use as well as the importance of rinsing the products out of your hair.

If you would like to learn more about the right solution for your individual hair loss please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog

Remember…Beauty Begins Within

– Jeffrey Paul 

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Achieving Vintage Curls

Recently vintage curls have been popping up at celebrity events, shows and in everyday life. The key to achieving the perfect vintage curls, that will hold, is using the right tools and products. Here are my tips to creating beautiful, vintage curls.

  1. For that gorgeous curl, you’ll want a versatile tool that heats up quickly and evenly. One tool that not only straightens hair but also creates luscious curls and waves is the GHD flatiron.
  2. Technique is important when using a heated tool, like the GHD flat iron in the video above. Always use a thermalizer to shield hair from thermal damage.
  3. After you’ve completed your vintage curls, spray a silicone polish to give curls a brilliant gloss and eliminate frizz.

I hope these tips have encouraged you to try creating your very own vintage curls utilizing beauty tools and products that help keep your hairdo all day long and that you can use to attempt some beautiful (and simple!) looks. For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Ask Jeffrey: Can Cold Weather Cause Hair Tangling?

Woman in Hat copy

I have been noticing a great deal of tangling in my nape area as well as the underside of my hair. It seems to have increased in the last few weeks. Is it possible that the cold weather is causing my hair to tangle?” Janelle V.

Janelle, thank you for your question! This is an excellent question, and one that I believe many women will benefit from.

The weather in the Cleveland area has definitely turned more frigid…Brrrrr! With that change of weather also comes a change in the clothes that we wear. During the winter months we wear heavier clothes to stay warm, but it can be these added layers that are causing the tangling and friction you are experiencing.

Sweaters, scarves, hats and jackets that are made out of wool or rougher materials are great to keep us warm; however they are also one of the leading contributors to tangles in hair. As you wear these items your hair is constantly rubbing against these materials and articles of clothing, especially in the collar area (nape area) and the underside of your hair. This constant rubbing causes friction and friction leads to tangling. This is very similar to what you can experience at night if you are not sleeping on a satin pillow case (Click Here to read more about friction caused at night).

Combine the heavier clothes and the natural dryness in the air during winter months and you have the perfect combination for dry, tangly hair.

The best way to combat against the friction, tangles and dry hair, is to