Are You Beautiful or Average?

Would you describe yourself as beautiful? According to Dove, 96 percent of women wouldn’t. In order to get a closer look at this shocking statistic, the brand headed to five global cities — San Francisco, Shanghai, Delhi, London, and São Paulo — to capture women considering their own beauty.

As many of you know, I end each of my posts with “beauty begins within,” because I truly believe that it does. I see so many beautiful women whose beauty is outstanding, but hidden by fear of rejection or ridicule. It hurts my heart that these women can’t see what we see, and that’s why I’ve dedicated my life to helping them see their true beauty. When life gets you down, remember the following:

5 Things You Need To Do NOW To Get Ready For Bikini Season

summer holidays, technology and beach concept - girls making selSpring break has come and gone and summer now looms on the horizon…and with it that dreaded moment when you’ll find yourself shopping for a bathing suit. Don’t fret, if you act now there’s still time to tighten up before hitting the beach.

My friend, and our outstanding health and wellness expert, Marisa Dicenso-Pelser, shares her five tips to help you get ready for the summer season!

Do these 5 things NOW to quickly get yourself into bikini shape…

Don’t Hold Yourself Back

As individuals, we can be our own worst enemy. It can be easy to hold yourself back and say, “I can’t.” Think again! There are ways for you to get rid of these negative thoughts that are holding you back from being all that you can be, and I want to share them with you!

Realize that nothing can hold you back. This is the most important step. If you don’t believe it, then you won’t be open to the idea of being able to accomplish whatever your heart desires. If you believe in yourself, you are opening yourself up to the possibility that anything is achievable (and it is!).  

Camouflaging Thinning Hair

Spring is the perfect time to learn how camouflaging your thinning hair can work for you. I understand that it can be difficult to hide a bare scalp, especially during the spring months when the weather turns nice and we’re no longer wearing heavy clothing or hats. My camouflaging trick will keep you feeling confident and gorgeous, just like a spring flower!

Now, there are a few barriers when “covering up.”  Most of us are running around on a daily basis, our bodies’ sweat, and with the spring season comes rain. These factors can make it difficult to hide hair loss or thinning. Some camouflage makeups run-off in these insistences, but unlike those other products, the physician-developed makeup I suggest using, actually seals in place allowing you to go about your day without any worry and help you continue looking beautiful on the inside and out!

Want to learn more about the camouflage makeup I talked about in my video above, please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog

Remember…Beauty Begins Within

– Jeffrey Paul 

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Save Some Product & Your Change!

Spilled Jar Of Coins

How much shampoo should I be using? This is a question I hear frequently, and an important tip I educate my guests on because people tend to overuse products. It’s good to go through your beauty products and learn how to make them last. So let me help you start saving some product, and change.

More is not always better. Overusing any product does not mean it will give you a better result and could possibly be damaging to your hair…not to mention, you’ll waste your product causing you to spend more money.

Recognizing Early Signs of Hair Loss

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Looking down at your brush, you notice strands of hair. Immediately you panic and wonder – am I experiencing hair loss? The good news is that there are some signs and questions you can ask yourself that will help determine if you are losing more hair than you should. Being in the industry for years, I’m here to help!

There are a few questions that are essential to ask yourself:

  1. When you wake up in the morning, is there hair everywhere? On your pillow? On your bed?

Beauty Tip: Cocktailing

This is one of my beauty tips that every woman, whether she has a hair replacement system or her own beautiful hair, should know when styling her hair. It’s a beauty trick you’ve seen your stylist do a million times, and in this video I lay out how to use these products to help you create the look you want.

When you leave the salon, your hair is looking fabulous! So why does it seem difficult to achieve the same result at home? Perhaps it’s because your stylist uses the “cocktailing” method.  Take a pea-size amount of a few products, thoroughly mix and mold them in your hands, and disperse them evenly (roots, ends, and in between), this is called cocktailing. Like in mixology, you are using more than one type of product to achieve an amazing result.

Try this beauty trick and you’ll notice that your hair cooperates more and is easily styled. Good luck cocktailing!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

The Most Beautiful Fabric of All – Your Hair!

Historically women have been inspired by, and talented at working with beautiful fabrics to make anything from ball gowns to children’s quilts to magnificent tapestries. In today’s world there is one fabric that all women have in common, and that’s their hair. Whether it’s changing the world of science or touching lives on a daily basis I believe that all women need to take a moment to think about their hair, and how they can learn to protect and care for it as the fabric that it is.

In the video above I’ll discuss the similarities of your hair and your favorite fabrics.

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Are You Using Too Much Product?

When you’ve investing money into your hair, it’s important to invest the time to take care of it. One of the biggest beauty myths is that that using more product is better. This is in fact, false! And here’s why.

When washing your hair it is important to use one product, let it work its magic, and then completely rinse it off so that the next product you use can work properly.

I have created a full maintenance guide video to help walk you through the correct amount of products to use as well as the importance of rinsing the products out of your hair.

If you would like to learn more about the right solution for your individual hair loss please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog

Remember…Beauty Begins Within

– Jeffrey Paul 

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Achieving Vintage Curls

Recently vintage curls have been popping up at celebrity events, shows and in everyday life. The key to achieving the perfect vintage curls, that will hold, is using the right tools and products. Here are my tips to creating beautiful, vintage curls.

  1. For that gorgeous curl, you’ll want a versatile tool that heats up quickly and evenly. One tool that not only straightens hair but also creates luscious curls and waves is the GHD flatiron.
  2. Technique is important when using a heated tool, like the GHD flat iron in the video above. Always use a thermalizer to shield hair from thermal damage.
  3. After you’ve completed your vintage curls, spray a silicone polish to give curls a brilliant gloss and eliminate frizz.

I hope these tips have encouraged you to try creating your very own vintage curls utilizing beauty tools and products that help keep your hairdo all day long and that you can use to attempt some beautiful (and simple!) looks. For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Ask Jeffrey: Can Cold Weather Cause Hair Tangling?

Woman in Hat copy

I have been noticing a great deal of tangling in my nape area as well as the underside of my hair. It seems to have increased in the last few weeks. Is it possible that the cold weather is causing my hair to tangle?” Janelle V.

Janelle, thank you for your question! This is an excellent question, and one that I believe many women will benefit from.

The weather in the Cleveland area has definitely turned more frigid…Brrrrr! With that change of weather also comes a change in the clothes that we wear. During the winter months we wear heavier clothes to stay warm, but it can be these added layers that are causing the tangling and friction you are experiencing.

Sweaters, scarves, hats and jackets that are made out of wool or rougher materials are great to keep us warm; however they are also one of the leading contributors to tangles in hair. As you wear these items your hair is constantly rubbing against these materials and articles of clothing, especially in the collar area (nape area) and the underside of your hair. This constant rubbing causes friction and friction leads to tangling. This is very similar to what you can experience at night if you are not sleeping on a satin pillow case (Click Here to read more about friction caused at night).

Combine the heavier clothes and the natural dryness in the air during winter months and you have the perfect combination for dry, tangly hair.

The best way to combat against the friction, tangles and dry hair, is to

Budgeting for YOUR Hair Loss Solution

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There are many factors that will influence your hair loss solution selection. Certain options will meet your budget. Others will meet the degree of quality you require, and yet others may best meet your time constraints. A part of my New Years resolution is to help you figure out how you can find a solution for your individual hair loss.

My advice starts by using the total approach mentality to evaluate the best investment you can make. Consider timeline, quality and cost, as well as any other factors of importance to you. Of course, the quality of your initial investment will help drive the success of the solution for your situation. I strongly encourage you to seek out a hair restoration and replacement professional that can expertly guide you.