In this episode, you’ll discover the following:
In this episode, you’ll discover the following:
She got more than her hair back…she got her life back as well.
After being diagnosed with Grave’s Disease and suffering the side effects of this thyroid disorder and the medications associated with it, Linsey decided to seek help for her thinning hair. Too much of her life had been spent hiding and covering up, and she was ready to live her life again. After spending time with Hair & Scalp Specialists, a plan was put into place to help repair her beauty – both on the inside and out.
From the Consultation to determine the best solution for Linsey to the Design & Mold session, a personal blueprint was created specifically to meet her needs. To determine the best custom design solution, we had to consider her lifestyle, coverage needs, and maintenance requirements. These necessary conversations helped determine the best attachment method for Linsey, allowing her hair system to allow her to live her life without compromise! Watch Linsey’s story…
In last week’s blog post, I talked about how you can start to tackle your hair loss right now. If you have begun to collect the hairs that fall out each day, then I want to discuss the next steps.
We want to evaluate various factors or your lifestyle at different times to see how problems might be progressing. You should note that hair loss is related to what happened yesterday – not today. We will likely have forgotten what might have caused it, because the loss becomes noticeable only after the events that triggered it. I encourage my clients to keep a diary or a journal of their hair loss over a ninety-day period – which represents the cycle of hair. I encourage you to do the same before you begin addressing your hair loss concerns constructively, and continue to alter.
How much shampoo should I be using? This is a question I hear frequently, and an important tip I educate my guests on because people tend to overuse products. It’s good to go through your beauty products and learn how to make them last. So let me help you start saving some product, and change.
More is not always better. Overusing any product does not mean it will give you a better result and could possibly be damaging to your hair…not to mention, you’ll waste your product causing you to spend more money.
When you’ve investing money into your hair, it’s important to invest the time to take care of it. One of the biggest beauty myths is that that using more product is better. This is in fact, false! And here’s why.
When washing your hair it is important to use one product, let it work its magic, and then completely rinse it off so that the next product you use can work properly.
I have created a full maintenance guide video to help walk you through the correct amount of products to use as well as the importance of rinsing the products out of your hair.
If you would like to learn more about the right solution for your individual hair loss please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog.
Remember…Beauty Begins Within
Exercise is an important part of remaining healthy and happy, physically as well as mentally. Since it is Breast Cancer Awareness month, I wanted to focus on how physical activity is a key component of overall health and wellness for everyone, but in particular for those living with cancer.
It’s important to remember that a Hair System is an investment. By taking proper care of it, you will keep it looking natural and make it last longer. In order to do so, I highly recommend following a well-prescribed maintenance routine and one crucial part of that includes proper cleansing of your system.
Before I discuss the appropriate steps in that process, I want to bust a myth right now: washing a wig or hair replacement system less does not make it last longer. In fact, cleaning and conditioning with the correct products and procedure will increase the life span since it lifts the oils and grime that cause hair loss and make for an unnatural look.
If you wear your hair system attached in extended wear fashion (removed by professional every 4-6 weeks) it is best to follow these video steps here.
If your hair system is worn daily (taken on and off each day), I suggest following twelve simple steps:
We want to evaluate various factors or your lifestyle at different times to see how problems might be progressing. You should note that hair loss is related to what happened yesterday – not today. We will likely have forgotten what might have caused it, because the loss becomes noticeable only after the events that triggered it. I encourage my clients to keep a diary or a journal of their hair loss over a ninety-day period – which represents the cycle of hair. I encourage you to do the same before you begin addressing your hair loss concerns constructively, and continue to alter.
For the same reasons, we take a two-to five-year personal history on a client in our initial consultation and create a timeline showing the correlation of events in their lives with noticed amounts of loss. When our clients see these timelines, they often say, “I didn’t realize that all of this was happening at the same time.” The main reason to do that initial assessment is to win the first half of the battle – understanding what has actually happened that brought about some of these issues.
After evaluating every aspect of your life, your hair restoration specialist should have a better idea of why you are experiencing hair loss, what steps you can take to prevent further hair loss, and what solution is a best fit for you.
If you would like to learn more about the right solution for your individual hair loss please email us to set up a private and personal consultation with one of my consultation specialists.
People have always asked, “Jeffrey, what should I look for when choosing a blow dryer.” This is a question that more of us should think about when we’re making a purchase, because not all dryers are equal! I want to share with you my favorite blow dryer, and what features it has.
The new CHI touch is my favorite blow dryer and one I would recommend to anyone because it has the following features:
These are all important settings because the more heat you use, the less beauty your hair has. Many blow dryers do not have a temperature setting, which in return, causes many of use to over heat our hair.
For additional beauty tips please click here or follow me on:
Remember…Beauty Begins Within
One of the most important parts of growing healthy hair is to have a healthy scalp. Just like when planting flowers if the soil is not good the flowers will not grow beautiful!
Vitamin A is a key vitamin that helps promote a healthy scalp and ultimately healthy hair. Here is a quick morning smoothie, enriched with Vitamin A, to help start your day and your scalp in the right direction!
Citrus Carrot Cocktail*
Ingredients:
¼ cup water
1 cup pineapple chunks
1/2 cup chopped carrots
1/8-inch thick slice lemon, with peel, seeded
1 cup ice cubes
Directions:
For some additional healthy hair recipies and tips click here or visit my other Health and Wellness tips!
*recipe courtesy of Vitamix recipes
Remember…Beauty Begins Within
If you find yourself lagging halfway through the day you may be in need of a healthy snack. The next time you have the munchies try picking up a few of the following foods that are not only good for your body and your mind – but also for your hair:
1. Almonds
2. Walnuts
3. Sunflower seeds
4. Figs
5. Apricots
6. Bananas
7. Raspberries or strawberries
8. Oranges
9. Raisins
10. Prunes
11. Skim milk, soy latte decaf, or 4 oz. frozen or regular low-fat yogurt
12. Small box whole-grain cereal or whole-grain snack bar
For some additional healthy hair recipes check out chapter 15 of my book, Women’s Hair Solutions to Thinning and Loss.
Remember…Beauty Begins Within
Is your pantry stocked for royally healthy hair? If not here are the
Top 10 Healthy Foods for Your Hair:
1. Salmon, cold-water fish, sardines
2. Eggs
3. Lentils
4. Wheat bran and germ
5. Kale, spinach, watercress
6. Unpolished rice
7. Cantaloupe
8. Blueberries
9. Citrus fruits
10. Seaweed
For some additional healthy hair, and body, check out chapter 15 of my book, Women’s Hair Solutions to Thinning and Loss.
Remember…Beauty Begins Within
