7 Hair Loss Myths Dispelled

A red "FACT" and a red "MYTH" sit on opposite ends of a gray board balanced on a gray question mark. Isolated on white.

Perhaps you’ve been noticing a bit of extra hair in your brush lately, and like many you may feel like you are losing your hair based on a myth that you’ve believed most of your life. It’s time to debunk those hair loss myths and find out the reality to what causes hair loss and thinning and find out if you are really losing your hair!

Myth 1: If your hair is thinning, it’s because of your mother’s side of the family.

  • Reality: Actually, scientific research proves that hair thinning can occur from mom or dad’s side of the family. Take a look at your immediate family’s hair. If they are losing their hair, you may likely do the same.

Myth 2: Only men suffer from hereditary hair loss.

SPF For Your Hair!

SPF Pic

“Jeffrey, I do a lot of outdoor activities in the summer. How can I protect my hair from the sun?” – Sarah

That’s a wonderful question and I think many people can relate. Damage comes from a variety of factors, but during the summer months the sun is definitely a huge contributor to dry, damaged hair and color fading.

Did you know that, like skin, hair has melanin and keratin that acts as a natural “shield” against the sun’s harmful rays? Unfortunately, it doesn’t renew itself like our skin does. Once hair shafts are damaged, they cannot be repaired. That’s when your hair will feel dry, becomes difficult to style and does not look its best.

So, what’s the best solution? Wearing a hat or covering your hair with a elegant scarf is by far the best protection for your hair. If that does not fit your lifestyle or activity, I highly recommend the Phytoplage Protective Sun Veil. This product is lightweight – doesn’t weigh hair down – SPF for your hair! It helps preserve color and prevent fading by filtering out the sun’s damaging rays, while also adding a luminous veil of shine. So this summer make sure to protect not only your body, but your beautiful hair as well!

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

How I Feed My Hair

I’ve talked about the importance of taking care of the root of your hair. If the follicle (hair root) of the hair is not getting the right nutrients it can cause the hair to grow thinner, go dormant or even fall out. This is why maintaining a healthy diet and finding the right nutritional supplement, comprised of natural elements, can make a difference in keeping hair strong and beautiful while also maintaining hair for as long as possible.

Take a look at my video above as I show you the vitamin supplement I personally use to get the following results:

  1. phyA jump start to healthy NEW hair growth
  2. Fuller, thicker & stronger hair
  3. Stronger nails and reduced splitting of nails.
  4. Improved skin radiance

If you would like to try the Phytophanere Hair & Nail Vitamins please click here!

Remember…Beauty Begins Within

– Jeffrey Paul 

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5 Things You Need To Do NOW To Get Ready For Bikini Season

summer holidays, technology and beach concept - girls making selSpring break has come and gone and summer now looms on the horizon…and with it that dreaded moment when you’ll find yourself shopping for a bathing suit. Don’t fret, if you act now there’s still time to tighten up before hitting the beach.

My friend, and our outstanding health and wellness expert, Marisa Dicenso-Pelser, shares her five tips to help you get ready for the summer season!

Do these 5 things NOW to quickly get yourself into bikini shape…

Camouflaging Thinning Hair

Spring is the perfect time to learn how camouflaging your thinning hair can work for you. I understand that it can be difficult to hide a bare scalp, especially during the spring months when the weather turns nice and we’re no longer wearing heavy clothing or hats. My camouflaging trick will keep you feeling confident and gorgeous, just like a spring flower!

Now, there are a few barriers when “covering up.”  Most of us are running around on a daily basis, our bodies’ sweat, and with the spring season comes rain. These factors can make it difficult to hide hair loss or thinning. Some camouflage makeups run-off in these insistences, but unlike those other products, the physician-developed makeup I suggest using, actually seals in place allowing you to go about your day without any worry and help you continue looking beautiful on the inside and out!

Want to learn more about the camouflage makeup I talked about in my video above, please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog

Remember…Beauty Begins Within

– Jeffrey Paul 

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Save Some Product & Your Change!

Spilled Jar Of Coins

How much shampoo should I be using? This is a question I hear frequently, and an important tip I educate my guests on because people tend to overuse products. It’s good to go through your beauty products and learn how to make them last. So let me help you start saving some product, and change.

More is not always better. Overusing any product does not mean it will give you a better result and could possibly be damaging to your hair…not to mention, you’ll waste your product causing you to spend more money.

Recognizing Early Signs of Hair Loss

Hair loss

Looking down at your brush, you notice strands of hair. Immediately you panic and wonder – am I experiencing hair loss? The good news is that there are some signs and questions you can ask yourself that will help determine if you are losing more hair than you should. Being in the industry for years, I’m here to help!

There are a few questions that are essential to ask yourself:

  1. When you wake up in the morning, is there hair everywhere? On your pillow? On your bed?

The Most Beautiful Fabric of All – Your Hair!

Historically women have been inspired by, and talented at working with beautiful fabrics to make anything from ball gowns to children’s quilts to magnificent tapestries. In today’s world there is one fabric that all women have in common, and that’s their hair. Whether it’s changing the world of science or touching lives on a daily basis I believe that all women need to take a moment to think about their hair, and how they can learn to protect and care for it as the fabric that it is.

In the video above I’ll discuss the similarities of your hair and your favorite fabrics.

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Are You Using Too Much Product?

When you’ve investing money into your hair, it’s important to invest the time to take care of it. One of the biggest beauty myths is that that using more product is better. This is in fact, false! And here’s why.

When washing your hair it is important to use one product, let it work its magic, and then completely rinse it off so that the next product you use can work properly.

I have created a full maintenance guide video to help walk you through the correct amount of products to use as well as the importance of rinsing the products out of your hair.

If you would like to learn more about the right solution for your individual hair loss please email or call me to set up a private and personal consultation with one of my consultation specialists. Or to get your free copy of my Personal Hair Loss Evaluation eBook Guide, which helps determine your loss and best-personalized solution, all you need to do is sign up for my blog

Remember…Beauty Begins Within

– Jeffrey Paul 

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Achieving Vintage Curls

Recently vintage curls have been popping up at celebrity events, shows and in everyday life. The key to achieving the perfect vintage curls, that will hold, is using the right tools and products. Here are my tips to creating beautiful, vintage curls.

  1. For that gorgeous curl, you’ll want a versatile tool that heats up quickly and evenly. One tool that not only straightens hair but also creates luscious curls and waves is the GHD flatiron.
  2. Technique is important when using a heated tool, like the GHD flat iron in the video above. Always use a thermalizer to shield hair from thermal damage.
  3. After you’ve completed your vintage curls, spray a silicone polish to give curls a brilliant gloss and eliminate frizz.

I hope these tips have encouraged you to try creating your very own vintage curls utilizing beauty tools and products that help keep your hairdo all day long and that you can use to attempt some beautiful (and simple!) looks. For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul 

Ask Jeffrey: Can Cold Weather Cause Hair Tangling?

Woman in Hat copy

I have been noticing a great deal of tangling in my nape area as well as the underside of my hair. It seems to have increased in the last few weeks. Is it possible that the cold weather is causing my hair to tangle?” Janelle V.

Janelle, thank you for your question! This is an excellent question, and one that I believe many women will benefit from.

The weather in the Cleveland area has definitely turned more frigid…Brrrrr! With that change of weather also comes a change in the clothes that we wear. During the winter months we wear heavier clothes to stay warm, but it can be these added layers that are causing the tangling and friction you are experiencing.

Sweaters, scarves, hats and jackets that are made out of wool or rougher materials are great to keep us warm; however they are also one of the leading contributors to tangles in hair. As you wear these items your hair is constantly rubbing against these materials and articles of clothing, especially in the collar area (nape area) and the underside of your hair. This constant rubbing causes friction and friction leads to tangling. This is very similar to what you can experience at night if you are not sleeping on a satin pillow case (Click Here to read more about friction caused at night).

Combine the heavier clothes and the natural dryness in the air during winter months and you have the perfect combination for dry, tangly hair.

The best way to combat against the friction, tangles and dry hair, is to