Tag: healthy hair

Do you Have a Heart-Shaped Face?

by Emmanuel Mroczka

Did you know that our face shape can help us determine the best hairstyle choice for us? Do you know what shape your face is? If not, then it’s time to figure it out!

Watch the video above to help you determine your face shape on your own. I also suggest speaking with your stylist to have him or her help you figure our what your face shape is. Once you determine this, your stylist should be able to match the best hairstyle (cut, length and overall style) to the shape of your face. This will help accentuate your most beautiful features, making you feel even more beautiful on the inside and out!

If you’re interested in learning more about which hairstyles fit best with each face shape, I have listed out and described the goals each hairstyle should have and what styles achieve that goal. Click here to see the samples for each face shape.

For additional beauty tips, please click here.

Remember… Beauty & Change Begin Within,

– Jeffrey Paul 

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Camouflaging Thinning Hair

by Emmanuel Mroczka

One tip to help you feel better quickly is learning how camouflaging your thinning hair can work for you. I know it can be difficult to hide a bare scalp – it’s still nice out, so we’re not wearing hats quite yet. (Although that time of year is quickly approaching!) My camouflaging trick will help you feel confident and gorgeous, just as you should!

There are a few barriers when trying to cover up thinning hair. Most of us are running around on a daily basis, and with it still being nice out, our bodies sweat or we could experience a few rain showers. These factors can make it difficult to hide hair loss or thinning. Some camouflage makeup can run-off in these situations, but unlike those other products, the physician-developed makeup I suggest using actually seals in place, allowing you to go about your day without any worry and help you continue looking beautiful on the inside and out!

Enhance Your Shine!

by Emmanuel Mroczka

Do you ever feel like your hair is lacking shine or just dull looking? Friends, you are not alone! When speaking to women, lack of shine is one of the most common problems they have with their hair. So, here are two tips on how to get back that shiny hair you desire…and deserve! 

1. Use the right kind of brush – A brush that is made with a combination of Mongolian Boar and bristles, will help your hair’s natural oils to be distributed equally and throughout each strand, making your hair silky smooth.

2. Know what type of hair you have – The texture of your hair is very important when selecting products that will not only repair hair, but also help to add shine.

In the video above, watch as I demonstrate how using the right brush and the right type of product, based on your hair’s texture, will help add back the shine your hair has been lacking.

For more beauty tips and product knowledge please follow me on:

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Remember…Beauty & Change Begin Within,

– Jeffrey Paul 

Creating a Fresh, New Beauty Routine

by Emmanuel Mroczka

Not all beauty routines are created equal, and it’s important to revamp your current beauty routine at times. Let’s review some of the basics.

Water is a crucial part of our daily lives and beauty routines. Our skin and hair depend on it to stay healthy and moisturized. We need to use water in these routines…not just any water though. Some water that comes out of faucets contains harmful chemicals such as chlorine which can cause hair to turn a greenish tone and copper which can cause hair to have an orangish tint. Water that contains those chemicals will do more damage than good when it comes to skin and hair, including making hair dry, brittle and creating more tangles. I suggest investing in a shower de-chlorinator.  For more tips on how a change in water can start your beauty routine off right…check out my video above!

For additional beauty tips please click here or follow me on:

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Remember…Beauty & Change Begin Within,

– Jeffrey Paul 

What Is Trichology and How Can It Help Your Hair Loss?

by Emmanuel Mroczka

Beautiful nature at morning in the misty spring forest with sun

First, it is important to understand what Trichology is, in order to see how this study can help strengthen your existing hair and scalp and prevent against thin hair and hair loss in the future. Trichology is the study of the health of your hair and scalp. It is through this study that we are able to better determine the causes of hair fallout, hair breakage, and hair thinning as well as conditions with the scalp that can lead to both thin hair and hair loss.

All too often I meet men and women who are focusing on taking better care of their hair in order to have better quality hair or to maintain their hair for as long as possible. The missing link to this is that although taking care of your hair is very important it is of equal, if not of greater importance, to take care of your scalp.

7 Hair Loss Myths Dispelled

by Emmanuel Mroczka

A red "FACT" and a red "MYTH" sit on opposite ends of a gray board balanced on a gray question mark. Isolated on white.

Perhaps you’ve been noticing a bit of extra hair in your brush lately, and like many you may feel like you are losing your hair based on a myth that you’ve believed most of your life. It’s time to debunk those hair loss myths and find out the reality to what causes hair loss and thinning and find out if you are really losing your hair!

Myth 1: If your hair is thinning, it’s because of your mother’s side of the family.

  • Reality: Actually, scientific research proves that hair thinning can occur from mom or dad’s side of the family. Take a look at your immediate family’s hair. If they are losing their hair, you may likely do the same.

Myth 2: Only men suffer from hereditary hair loss.

SPF For Your Hair!

by Emmanuel Mroczka

SPF Pic

“Jeffrey, I do a lot of outdoor activities in the summer. How can I protect my hair from the sun?” – Sarah

That’s a wonderful question and I think many people can relate. Damage comes from a variety of factors, but during the summer months the sun is definitely a huge contributor to dry, damaged hair and color fading.

Did you know that, like skin, hair has melanin and keratin that acts as a natural “shield” against the sun’s harmful rays? Unfortunately, it doesn’t renew itself like our skin does. Once hair shafts are damaged, they cannot be repaired. That’s when your hair will feel dry, becomes difficult to style and does not look its best.

So, what’s the best solution? Wearing a hat or covering your hair with a elegant scarf is by far the best protection for your hair. If that does not fit your lifestyle or activity, I highly recommend the Phytoplage Protective Sun Veil. This product is lightweight – doesn’t weigh hair down – SPF for your hair! It helps preserve color and prevent fading by filtering out the sun’s damaging rays, while also adding a luminous veil of shine. So this summer make sure to protect not only your body, but your beautiful hair as well!

How I Feed My Hair

by Emmanuel Mroczka

I’ve talked about the importance of taking care of the root of your hair. If the follicle (hair root) of the hair is not getting the right nutrients it can cause the hair to grow thinner, go dormant or even fall out. This is why maintaining a healthy diet and finding the right nutritional supplement, comprised of natural elements, can make a difference in keeping hair strong and beautiful while also maintaining hair for as long as possible.

Take a look at my video above as I show you the vitamin supplement I personally use to get the following results:

  1. phy A jump start to healthy NEW hair growth
  2. Fuller, thicker & stronger hair
  3. Stronger nails and reduced splitting of nails.
  4. Improved skin radiance

If you would like to try the Phytophanere Hair & Nail Vitamins please click here!

Remember…Beauty Begins Within

– Jeffrey Paul 

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Camouflaging Thinning Hair

by Emmanuel Mroczka

Spring is the perfect time to learn how camouflaging your thinning hair can work for you. I understand that it can be difficult to hide a bare scalp, especially during the spring months when the weather turns nice and we’re no longer wearing heavy clothing or hats. My camouflaging trick will keep you feeling confident and gorgeous, just like a spring flower!

Now, there are a few barriers when “covering up.”  Most of us are running around on a daily basis, our bodies’ sweat, and with the spring season comes rain. These factors can make it difficult to hide hair loss or thinning. Some camouflage makeups run-off in these insistences, but unlike those other products, the physician-developed makeup I suggest using, actually seals in place allowing you to go about your day without any worry and help you continue looking beautiful on the inside and out!

Want to learn more about the camouflage makeup I talked about in my video above, please email or to set up a private and personal consultation with one of my consultation specialists.

Save Some Product & Your Change!

by Emmanuel Mroczka

Spilled Jar Of Coins

How much shampoo should I be using? This is a question I hear frequently, and an important tip I educate my guests on because people tend to overuse products. It’s good to go through your beauty products and learn how to make them last. So let me help you start saving some product, and change.

More is not always better. Overusing any product does not mean it will give you a better result and could possibly be damaging to your hair…not to mention, you’ll waste your product causing you to spend more money.

Recognizing Early Signs of Hair Loss

by Emmanuel Mroczka

Hair loss

Looking down at your brush, you notice strands of hair. Immediately you panic and wonder – am I experiencing hair loss? The good news is that there are some signs and questions you can ask yourself that will help determine if you are losing more hair than you should. Being in the industry for years, I’m here to help!

There are a few questions that are essential to ask yourself:

  1. When you wake up in the morning, is there hair everywhere? On your pillow? On your bed?

The Most Beautiful Fabric of All – Your Hair!

by Emmanuel Mroczka

Historically women have been inspired by, and talented at working with beautiful fabrics to make anything from ball gowns to children’s quilts to magnificent tapestries. In today’s world there is one fabric that all women have in common, and that’s their hair. Whether it’s changing the world of science or touching lives on a daily basis I believe that all women need to take a moment to think about their hair, and how they can learn to protect and care for it as the fabric that it is.

In the video above I’ll discuss the similarities of your hair and your favorite fabrics.

For additional beauty tips please click here or follow me on:

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Remember…Beauty Begins Within

– Jeffrey Paul